The joys of Christmas
Christmas is a coming and the goose is getting fat and I bet the goose is feeling the burden of Christmas! But this is not a rant about what we chooseRead more.
Culturing your kitchen.
It has often been said “If I could just take you back to my kitchen” as customers dip their tastebuds into the delicious world of fermented and cultured foods. Each timeRead more.
“The mouth is the mirror to the body”
“The mouth is the mirror to the body” Sir William Osier (a founding father of modern medicine) Today is the day that I have been looking forward to for many yearsRead more.
What are Probiotics anyway?
Probiotics are beneficial bacteria that play a very important role in your health. They can be considered as an army of good guys offering support to the immune function by secretingRead more.
The summer is almost over which signals one very clear and welcomed thing: It is back to routine! The central thing about a holiday is that the clock thatRead more.
A Polish holiday
I have just returned from a Holiday which has truly ignited and excited me. After having the privilege of being reintroduced to Poland by a native, a country I visitedRead more.
A weekend of workshops
Helen’s Bay Organic Gardens 22nd-23rd AUGUST The growing season is gathering its force and the end of the summer will deliver a bounty of wonderful produce. Whilst eating foodRead more.
Can allergies be cured?
This is me exactly 35 years ago, summer 1980, somewhere called Ballymacelligott, Co.Kerry, Ireland. It is a vague memory (and I have remembered a horse not a donkey!), I was onlyRead more.
IT is nearly the longest day of the year and the colour palate on my plate tries to bring as much sunshine in as possible. I love my preservedRead more.
Cultivate: We are preparing
Nature is in bloom and the creative juices are flowing in the kitchen as forged goodness finds its way into dishes and into jars. There are many projects onRead more.