Fashion, Fad OR Food that matters?
After years to slowly BUT surely delving into the wonderful world of fermented foods, I am delighted that I am no longer alone. They have become quite the buzzword on
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All kinds of Kimchi
I am delighted that food heros such as Jamie Oliver and Sarah Wilson are extolling the virtues of fermented foods, in particular a certain national favourite of Korea: KIMCHI. Kimchi and
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Tasting Table Teases
    After a hugely successful pop-up dinner last year at Helen’s Bay Organic Gardens, we are delighted to welcome you back for an evening of taste bud tickling treats.
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The Culture of Culture.
As I wait for my soul to catch up with the fact that my body has flown across 11 time zones, I can indulge in the dreamtime state that is
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The joys of Christmas
Christmas is a coming and the goose is getting fat and I bet the goose is feeling the burden of Christmas! But this is not a rant about what we choose
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Culturing your kitchen.
It has often been said “If I could just take you back to my kitchen”  as customers dip their tastebuds into the delicious world of fermented and cultured foods. Each time
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“The mouth is the mirror to the body”
“The mouth is the mirror to the body”  Sir William Osier  (a founding father of modern medicine) Today is the day that I have been looking forward to for many years
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What are Probiotics anyway?
Probiotics are beneficial bacteria that play a very important role in your health.  They can be considered as an army of good guys offering support to the immune function by secreting
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Summer’s End
The summer is almost over which signals one very clear and welcomed thing: It is back to routine!   The central thing about a holiday is that the clock that
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A Polish holiday
I have just returned from a Holiday which has truly ignited and excited me.   After having the privilege of being reintroduced to Poland by a native, a country I visited
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The Cultured Club is dedicated to reviving this lost tradition and bringing the control of our health into our own kitchens.
'Let food be thy medicine and thy medicine be food' is a hard philosophy to live by when we are so removed from the food we eat.

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