The traditionalists are rather upset with me for messing with the beloved sauerkraut, but this is every Christmas flavour in a jar. It just makes sense during the holiday feasting. 1Read more.
Fermented Cranberry Relish
This makes all the feasting digestible, I promise it will add a zing to your plate where other relishes just provide another sugar dump. Make your seasonal table cultured andRead more.
In a healthy person the oral microflora is stable and diverse, and consists mainly of beneficial bacteria. Our modern lifestyle, however, has caused an ecological catastrophe in our mouths, referredRead more.
I would never have considered mayo until my fermentation experiments lead me to using up excess brine juices and playing with different kitchen skills. Enough said! MAKES 1 XRead more.
As a winter protocol I start a batch of master tonic as a winter flu prevention that will keep the immune system fighting fit. There is a bit of grating/processingRead more.
These are a favourite to have ready in the fridge, I like to do batches of six at a time. They are a taste sensation. PER EGG 2 tbsp whiteRead more.
Dipping Sauce An indispensable condiment that will liven up anything from a simple rice bowl to fresh vegetables. It comes to the rescue if cooking something complicated is out of the question.Read more.
Immunity Spice Blend
6 parts ground turmeric 2 parts cumin 3 parts coriander 6 parts fennel seeds 1 part ground ginger 1 part black pepper 1/4 part ground cinnamon 1 parts asafoetida (optional)Read more.
This Japanese seasoning will henceforth transform your rice dishes, but its joys don’t have to stop there – you can use it to season many other dishes as you please.Read more.
Dukkah- spice up your plate
Now that it has entered my kitchen, life before dukkah seems bland in comparison. Dukkah is an Egyptian condiment consisting of a mixture of herbs, nuts (usually hazelnut) and spices.Read more.