Want create site? Find Free WordPress Themes and plugins.

Fabulously
Funky Ferments

Adding a daily dose of fermented foods to your diet can have an extraordinary effect on your health.

It has been shown to promote digestive ease for people suffering with inflammatory disorders, help manage sugar and carb cravings, decrease incidence of allergies and sensitivities and generally boost the immune system and contribute to an overall sense of well-being.

Motivated by an unquestionable belief that food is medicine and that what we eat can promote great healing or cause great harm, in The Cultured Club fermentation advocate Dearbhla Reynolds shows how to turn simple ingredients into superfoods using one of the world’s oldest methods of food preservation.

In The Cultured Club, which begins with a brief history of fermentation and a guide to maintaining gut health, you will learn basic fermentation techniques using simple ingredients and discover numerous recipes for sauerkraut, kimchi, kefir, condiments, dips, tapenades, breads, nut cheeses and tonics that promise to restore vitality.

Learn the simple art of fermentation, enjoy its delicious, vibrant flavours and watch your health flourish. 

“Book of the Year 2016”

Sign up to our newsletter & receive a free eBook!

With our top 5 happy gut Recipes


Would you like to learn how to safely create fermented foods and confidently add them into your diet?

If you’re interested in bringing the delicious flavours of this vibrant skill into your kitchen then tasting The Cultured Clubs Fabulously Funky ferments will awaken your palate to flavours which are not available anywhere else.

Join The Cultured Club for a course to awaken your taste buds and make your food alive as we put fermented foods back on the plate.

Everyone has gone mad for fermented foods and with good reason.

They are a power house of nutrition and probiotic goodness making optimism health easy, affordable and delicious. The demand is growing.

The
Recipes

‘This is the book I have been waiting for. It’s more than a book about fermentation. This is a book about life, health and delicious food. Dearbhla’s words of wisdom will seamlessly transport you into the world of fermentation and well-being. Thank you, Dearbhla! You’ve done us all a great service by writing this book,’

Our
Story

Dearbhla Reynolds is an expert in the art of making fermented and cultured foods and is at the forefront of its current revival. It was a natural evolution for Dearbhla Reynolds to step into the role of a fermentation revivalist: she is a cross between an old-school pharmacist (her father’s job) and a home economics teacher (her mother’s job).

Follow us on Instagram

Did you find apk for android? You can find new Free Android Games and apps.
logo
About

The Cultured Club is dedicated to reviving this lost tradition and bringing the control of our health into our own kitchens.
'Let food be thy medicine and thy medicine be food' is a hard philosophy to live by when we are so removed from the food we eat.

Visit us on Facebook